"Hello Darkness My Old Friend..."
A journey into the dark side of oneself can be very healing. I always know if there is something I am strongly opposed to or someone I can never allow myself to be, it is my shadow side trying to get my attention. These deep seated thoughts and emotions find their way to the surface one way or another and I much prefer it be on my own terms rather than some sort of other than conscious self-destructive behavior.
I am grateful to all the teachers, gurus, masters, modalities and tools that continue to transform, cultivate and heal my life. You know who you are.